Empowering wellbeing through connection
We are Mirena and Victoria, Developmental Psychologists with passion for supporting children and families, having witnessed first-hand the daily challenges they navigate. Embracing Emotions reflects our shared values: compassion, evidence-informed practice, and a genuine belief that children and families deserve understanding, practical support, and a community that truly cares.
Our vision is to cultivate a society where emotional wellbeing and self-regulation are fundamental pillars of everyday life. By empowering individuals with the tools and knowledge to manage their emotions effectively, we aim to create communities that are resilient and psychologically healthy.
What we do
Supporting children who are not yet able to self-regulate can feel exhausting, confusing, and isolating. You are not alone — and neither are they.
For Families and Carers
We provide practical resources and tools to help you support the emotional understanding and self-regulation of the child or young person in your care.
​
Our aim is to strengthen wellbeing, resilience, social relationships, self-belief, and academic progress over time. Where needed, we design bespoke, evidence-informed interventions tailored to your specific situation, alongside ongoing check-ins and evaluation to ensure the support is making a meaningful difference.
For Professionals and Educational Settings
We offer resources, tools, and structured interventions suitable for a range of educational and professional contexts. While we provide ready-to-deliver interventions, we also design bespoke programmes through our consultancy service to meet the specific needs of individual children, young people, or settings.
If you are already implementing an intervention, we can carry out robust evaluations using appropriate measures to assess impact and outcomes. In addition, we deliver training packages to equip staff teams with the knowledge and confidence to support emotional regulation effectively.